01 — Birth Support
Prenatal Sound Preparation
1 Hour·$333
A grounding sound experience designed to help expectant mothers slow down, connect with their bodies, release tension, and intentionally prepare for the transformational journey of birth.
Sol & Glo Birth Support
You’re carrying. You’ve carried. Now it’s your turn to be held.
Sound-centered birth support designed to help mothers and families create more calm, connection, presence, and intention around the birth experience.
Birth Support
Your birth story matters.
Birth is more than a moment on a calendar. It is a threshold — a moment of becoming, transforming, releasing, welcoming, and remembering.
Sol & Glo Birth Support was created to help you intentionally prepare for that transition and surround yourself with practices that invite calm, connection, grounding, and presence.
This is not about creating a “perfect” birth. It is about creating space to feel supported, informed, connected, and deeply present for your experience.
A Personal Note
Hi, I’m Anika.
Anika Sol · Founder · Certified Sound Healing Practitioner, Level 1 & 2 · Mother of Five
Birth support from a mother who understands the sacredness of the birth space.
I’m the founder of Sol & Glo — and a mother who understands that birth is one of the most powerful thresholds we experience as women.
I’ve experienced natural home birth with three of my five babies. I understand the preparation, vulnerability, intensity and sacredness of this transition — not simply professionally, but personally.
I know how sacred the birth space should be. I know the importance of feeling grounded, safe, heard, supported, and connected to yourself as you prepare to welcome new life. That lived experience is why I created Sol & Glo Birth Support.
My role isn’t to tell you what your birth should look like, and it isn’t to replace your midwife, doula or physician. It’s to create a supportive space where you can slow down, connect with yourself and your baby, prepare intentionally, and use sound, vibration, breath, presence, and ritual as tools for your journey — before birth, during birth, and in the tender weeks after.
Whether you’re preparing for your first birth or your fifth, you deserve to feel held through the experience.
Mama needs to be held, too.
What Birth Support Can Hold
Six ways sound can accompany you
01
Prepare
Create intentional space for your body, mind, and emotions as birth approaches.
02
Ground
Use sound, vibration, breath, and presence to create moments of calm and regulation.
03
Connect
Create intentional moments of connection between mother, baby, partner, and support system.
04
Release
Make space for fear, tension, expectations, and emotions that may arise during the transition into motherhood.
05
Ritual
Create meaningful personal rituals around pregnancy, birth preparation, and the postpartum transition.
06
Remember
Create an experience that feels personal, intentional, and uniquely yours.
The Birth Support Experiences
Held through every season
Share where you are in your journey. Anika will help you identify the support that fits this season.
02 — Birth Support
Postpartum Sound Reset
1 Hour·$333
A restorative sound experience created specifically for the postpartum season — permission to pause, receive, rest, and reconnect with yourself after the intensity of pregnancy and birth.
03 — Birth Support
Mother + Baby Sound Nest
1 Hour·$333
A gentle sound experience created for mother and baby together — a peaceful environment for bonding, rest, presence, and connection during the early months of motherhood.
04 — Birth Support Series
Mother + Baby Sound Nest Series
3 × 60 Minutes·$888
A three-session experience accompanying mother and baby through the early postpartum transition — a continuing ritual of connection, rest, and intentional time together.
05 — On-Call Birth Support
Birth Sound Support
On-Call·Starting at $555
An intentional sound-support experience available around the birth window, offering calming, grounding sound presence during the birth experience when appropriate and requested.
Availability is subject to scheduling and birth-team circumstances. This is wellness support and does not replace medical care, a doula, midwife, or birth team.
06 — Signature Birth Support Experience
Sacred Birth Journey
3-Part Experience·$999
A complete sound-supported journey through the transformational arc of motherhood — prenatal preparation, birth sound support, and postpartum integration.
Signature Birth Support Experience
Prepare · Birth · IntegrateSacred Birth Journey
A complete sound-supported journey through the transformational arc of motherhood.
- 01
Prenatal Preparation
Creating space for grounding, intention, connection, and preparation before your baby arrives.
- 02
Birth Sound Support
Intentional sound support surrounding the birth experience, when appropriate and requested.
- 03
Postpartum Integration
A restorative space for rest, reconnection, grounding, and honoring the transition into motherhood.
- Format
- 3-Part Experience
- Experience
- $999
Simple & Unhurried
What happens next?
01
Tell Me What You Need
Submit your Birth Support request and share a little about where you are in your journey.
02
Let's Connect
You'll receive confirmation that your request has been received, followed by a brief 10–15 minute pre-consultation via Zoom.
03
Create Your Experience
We'll talk through your needs, answer questions, make sure the experience is appropriate for you, and finalize the details of your Sol & Glo session.
Your requested date and time are held as a preference only — nothing is confirmed until after your pre-consultation. No payment is due when you submit your request.
A Tender Moment
The first months deserve to be softly held
A single chime. A slow exhale. A mother who does not have to explain herself, perform, or hurry. Our Birth Support experiences are prepared quietly around you and your baby — an unhurried nest of sound where rest, bonding, and presence are the only expectations.
Everything is set before you settle in. You are simply invited to receive.
In Their Words
Held, heard, and supported.
Reflections from Birth Support mothers will be shared here with their permission. If you’ve experienced a Sol & Glo Birth Support session and would like to share your story, we would be honored to hear it.
Questions, Answered
Before you begin
A Note on Birth Support
Sol & Glo Birth Support is a complementary wellness experience and is not medical care, midwifery care, doula care, or a substitute for your physician, midwife, or other qualified healthcare provider.
Sound, breathwork, meditation, and relaxation practices are offered as supportive wellness tools. Always follow the guidance of your chosen birth and healthcare professionals. Birth Sound Support availability is subject to scheduling and birth-team circumstances.
Begin Your Birth Support Journey
You don’t have to rush through this threshold.
Whether you’re preparing for your first baby or welcoming another, this chapter deserves intention.
Give yourself permission to slow down. To connect. To prepare. To be held.