Private Sound Therapy · Orlando
When Your Nervous System
Has Been Carrying Too Much…
Private, ongoing care for the person who is tired of holding everything together — thoughtfully prepared around you, in your home or at our Orlando studio.
Keep Me Well is your recurring private space to stop performing, stop explaining, and simply receive.
You Might Be Here Because
Maybe you’ve been feeling…
- Like everyone needs something from you.
- Mentally “on” even when the day is over.
- Tired, but unable to truly rest.
- Overstimulated by noise, screens and responsibilities.
- Disconnected from yourself.
- Like you don’t need another thing to do — you need somewhere to finally exhale.
That’s where Sol & Glo begins.
The Welcome
A Concierge
Arrival.
Your reset begins before the first bowl is played. From the moment Sol & Glo arrives, every detail is handled with care—bringing a refined, fully prepared sound-healing experience directly to your space.
From the first hello, you are cared for.
The Collection
The Instruments Behind Every Session
Every instrument is intentionally selected to support relaxation, nervous system regulation, energetic balance, and a deeply restorative experience.
The Sol & Glo Pathways
Not a Menu. A Relationship.
Sol & Glo is a private wellness practice built around ongoing, personalized sound therapy — nervous-system support, frequency work, biofield care, grounding, and integration, prepared for you rather than picked from a list.
You do not need another appointment. You need somewhere to return to.
The Flagship Private Membership
Now welcoming 4 private membersKeep Me Well
An ongoing private relationship rather than a one-time session. Each four-week care cycle includes four private experiences at your own recurring time, personalized from the full range of Sol & Glo modalities, with continuity from one cycle to the next.
For the person who no longer wants to wait until they’re depleted to be cared for.
Care Cycle
Four Private Sessions
Membership
$1,300 / care cycle
Private Spaces
4 at This Time
01
Ease In
02
Go Deeper
03
Find Your Voice
04
Clear + Integrate
Every Visit Includes
Lymphatic System Activation
A gentle part of the Sol & Glo rhythm of care, included in every private visit — never an add-on and never something you need to select separately.
Specialized Pathway
Sol & Glo Birth Support
Sound support through the sacred arc of motherhood — prenatal preparation, birth sound support, postpartum restoration, and gentle time with mother and baby together.
Specialized Pathway
New Home SOL Reset
A private sound clearing experience designed to refresh the atmosphere of a new space, mark a peaceful new beginning, and support a calm move-in experience. Perfect for new homeowners, families settling into a new chapter, or realtors offering a thoughtful wellness-inspired closing gift.
Once your request is approved, you'll receive a secure private payment link for your 50% non-refundable deposit. Your appointment is officially confirmed once the deposit is received.
The Corti SOL Reset, Signature Sound Immersion, SOLfeggio Biofield Clearing & Attunement, Bija Seed Sound Journey, DNA Activation, MetaMichael™ Method, and the Ascension Experience now live inside Keep Me Well as part of your personalized cycle.
Private experiences are customized around the client's intentions and selected location. Mobile travel, extended time, specialty enhancements, and custom requests may require an additional fee. All memberships and appointments are confirmed after review by Sol & Glo.
A Place to Return To
You don't have to
earn rest.
You only have toreceive it.
Meet Your Practitioner
Hi, I'm Anika.
Anika Sol · Founder · Certified Sound Healing Practitioner, Level 1 & 2
Texas-born Floridian Anika is the founder of Sol & Glo — and was also its very first client. She created the kind of space she once needed herself.
I’ve always used music to shift the mood, but when I discovered sound therapy, I experienced something much deeper. I could feel transformation taking place within my body—not simply a temporary change in how I felt. That experience sparked a desire to learn everything I could.
I enrolled in an accredited certification program with Harmony Hands Energy Healing, where I had the privilege of studying under Laurie Fulford. I remain deeply grateful for her knowledge, experience, and guidance.
If you’re the person who is always giving, carrying and holding everything together, this is the one hour where you get to be the one receiving. Whether you’re beginning your sound therapy journey or have been practicing for some time, I’m honored to serve as your practitioner.
Certified Practitioner
Formal sound-healing training and continued study.
Personally Curated
Each experience is intentionally prepared around the person receiving it.
Private by Design
An intimate experience without a crowded group environment.
The Practice
Why Sound Therapy Soothes
Sound therapy may support relaxation by giving the nervous system a steady, soothing sensory experience.
Through rhythm, tone, and vibration, each session creates space for the body to slow down and soften tension.
A calm sensory environment invites the body to shift out of a heightened state and into deeper rest.
Each experience is personal. Sessions are intentionally designed to provide a calming sensory environment where the body has space to slow down, soften, and rest.
Sound therapy is a complementary wellness practice and is not a replacement for medical, mental health, or therapeutic care.
For New Homeowners · Families · Realtors
New Home SOL Reset
A Fresh Start for a New Beginning
Share your home's details below and Sol & Glo will personally review your request. Once approved, we'll send confirmation and, if applicable, a secure 50% non-refundable deposit link by email.
A meaningful way to welcome peace, intention, and beautiful energy into a new chapter.
Concierge review · No payment collected at request
Prepared With Care
Every Sol & Glo session is intentionally prepared, personally reviewed, and designed to create a private, calming experience. We use high-quality sound therapy instruments — including crystal singing bowls, Tibetan bowls, tuning forks, drums, chimes, and other frequency-based tools — to support rest, reflection, and energetic reset.
Request Your Experience
Your Body Has Been
Asking For A Reset.
Submit your preferred service, date, and location. No payment is collected at this stage — every appointment is personally reviewed before it is confirmed.
Concierge review · No payment collected at request
The Process
Your Experience Begins Before You Arrive.
Tell Us What You Need
Share what you're seeking and where you'd like to receive your experience. No payment is collected when you submit your request.
Anika Reviews Your Request Personally
Every request is reviewed for availability, location and session fit — never automated, never generic.
Your Experience Is Prepared
Once approved, your private payment link is sent for your 50% non-refundable deposit and your experience is reserved.
Arrive & Receive
Everything is prepared for you — the space, the instruments, the timing, the care.
The remaining balance is due before or at your session. Reschedules require 24 hours’ notice.
Your only responsibility is to exhale.
Free Guide
5 Ways to Energetically Settle into a New Home
A gentle guide from Sol & Glo — five simple, grounding rituals to help you clear the atmosphere of your new space, feel calmer on move-in day, and truly begin.
- · Simple rituals for a fresh energetic reset
- · Ways to move stagnant energy from previous occupants
- · Grounding practices for your first nights in the home
A quiet welcome from Sol & Glo — no obligation, no pressure. When you’re ready, our New Home SOL Reset takes it further in person.
Before You Begin
Frequently Asked
What happens after I submit a request?+
Your request is personally reviewed for availability, location, travel time, and session fit. If approved, you'll receive a secure payment link for your 50% non-refundable deposit. Once your deposit is received, your appointment is confirmed.
Do I pay when I submit my request?+
No. Payment is not collected at the time of request. A private payment link is only sent after your session has been reviewed and approved.
What should I wear to a session?+
Wear something comfortable that allows you to fully relax. Soft, loose, breathable clothing is best.
Do I need to prepare anything for a mobile session?+
Please have a quiet, clean space available where the instruments can be set up comfortably. A calm room with enough space for the session setup is perfect.
Is sound therapy a replacement for medical or mental health care?+
No. Sound therapy is a complementary wellness practice. It is designed to support relaxation, rest, and energetic reset, but it does not replace care from a licensed medical or mental health professional.
Where are studio sessions held?+
Studio sessions are held through Suite Space Orlando after availability is confirmed. Exact details are shared once your request is approved.
Support The Mission
Help us create more
room to rest.
Your support helps Sol & Glo create more opportunities for rest, restoration, and intentional wellness — and spaces where people can pause, reconnect, and simply breathe.
Give what feels aligned. Every donation matters.
Have A Question?
Have a question before
requesting your reset?
If you have a question about Keep Me Well, Birth Support, or the New Home SOL Reset, reach out privately. We will help you find the pathway that fits this season of your life.